We’re here to help. Claim your free consultation* by completing our online form, or contact us directly by phone, email, or text with questions or to schedule an appointment.
*A consultation includes gathering background information to match you with a therapist, sharing availability, scheduling your initial session, confirming benefits, and answering any questions you may have.
To ensure we can provide the best care from the start, please complete our pre-appointment forms before your first session. These forms help us understand your background and goals so that we can prepare for your journey with us.
During your first session, we focus on building a comfortable and trusting relationship. This session allows us to get to know you better, understand your concerns, and explore how we can work together to address them.
Following your initial session, we’ll create a personalized therapy plan designed to meet your unique needs and goals. This roadmap provides structure while remaining flexible, ensuring your therapy evolves with you.
Healing is a process, and every session brings you closer to emotional well-being. Through meaningful conversations and valuable insights, progress takes root, helping you overcome challenges and move forward with clarity and confidence.