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Our Process

Home / Our Process

Our Process

1. Contact Us

We’re here to help. Claim your free consultation* by completing our online form, or contact us directly by phone, email, or text with questions or to schedule an appointment.

*A consultation includes gathering background information to match you with a therapist, sharing availability, scheduling your initial session, confirming benefits, and answering any questions you may have.

2. Fill Out Pre-Appointment Forms

To ensure we can provide the best care from the start, please complete our pre-appointment forms before your first session. These forms help us understand your background and goals so that we can prepare for your journey with us.

3. Initial Counseling Session

During your first session, we focus on building a comfortable and trusting relationship. This session allows us to get to know you better, understand your concerns, and explore how we can work together to address them.

4. Comprehensive Therapy Planning

Following your initial session, we’ll create a personalized therapy plan designed to meet your unique needs and goals. This roadmap provides structure while remaining flexible, ensuring your therapy evolves with you.

5. The Journey to Healing

Healing is a process, and every session brings you closer to emotional well-being. Through meaningful conversations and valuable insights, progress takes root, helping you overcome challenges and move forward with clarity and confidence.

Contact Us Today

Courage to Reach Out,
Hope to Heal